• Winter special; 

Eastbourne Nordic Walking group offer; 6 sessions for £35; pay in advance (normal price £42). Couples £50 for 5 session per couple (normal price £70)workshop for novice walkers: 1 hour,  £ 20 per person, poles provided for s

First session for novice walkers £20. Beginners course 5  sessions £50 (Normal price £60 including the use of poles). Beginners course offer: One introduction session and five sessions 

• Eastbourne Nordic Walking group meets on Tuesdays at 6.15pm at Band Stand on street level. 
• Bexhill Nordic Walking group meets on Thursdays at 6.15 pm at the De la Warr car park. 

To join contact Raija on 07717226560 or r.kuisma@brighton.ac.uk.

Personal training sessions for novice Nordic Walkers or those who need individual attention throughout the session (£25 a session). Private group sessions. £50 for two, £60 for three, £75 for four persons.  

Other rehabilitations sessions also provided on consultation. I can also provide Nordic Walking poles.

Contact Raija on 07717226560 or e-mail r.kuisma@brighton.ac.uk