As a qualified and registered Nordic Walking Instructor, physiotherapist specialised in golf fitness, Pilates and Aquatic Fitness, Raija offers a variety of fitness and rehabilitation services.
Nordic Walking; Group workshops, personal training sessions, private group workshops, advice and training on Nordic Walking for people with special requirements, disabilities and needs aiming to improve health and fitness
Aquatic exercise and deep water running for health, fitness and rehabilitation for people of all abilities after injury, surgery or disease, e.g. Cardiovascular Disease, Parkinson's Disease, Multiple Sclerosis, Hemiplegia, Sport Injuries, Arthritis, Back and Neck Pain.
Golf specific fitness postural and movement assessment and exercise for players at all levels.
Contact : r.kuisma@bton.ac.uk Mob: 07717226560